Astaxanthin

Astaxanthin is one of a few non-vitamin carotenoids that is known for it’s unique antioxidant properties. Research has found that astaxanthin benefits brain health by preserving cognitive function, astaxanthin increased the formation of new brain cells and enhanced spatial memory in mice. Studies also have found that astaxanthin can reduce markers of inflammation in the body, another awesome benefit includes reduction in wrinkles, and improvement to your skin’s moisture levels. It’s been linked to overall healthier skin, endurance, cardiovascular health and joint pain aide, surely something to think about adding to supplement health routine, more detailed information on uses and dosing, as well as potential side effects can be found here.

https://www.naturalmedicinejournal.com/journal/2012-02/astaxanthin-review-literature

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